first-ever 14-day fitness Challenge Designed For The Whole Family!
 FREE 14 Day Challenge
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What can YOUR FAMILY do in 15 Minutes? A LOT.

  •  Your family will get stronger, leaner, faster and more energized in 14 days with a new challenge every day that will make fitness fun again!
  •  Pal around while building strength and burning fat in this quick and effective resistance workout.
  •  Team up to lunge, squat, and smile your way to a stronger bod.
  •  Getting fit doesn't have to feel like work—especially when you've got your family on your side. 
  •  No Waiting! The challenge starts when YOU sign up - and You'll be accountable to Stay on Track Each Day 
  •  Appropriate for kids ages 5-100 and ALL FITNESS LEVELS: Modifications and Form Direction Provided with Every Session so You can Exercise Safely, Effectively and within Your Limits!
  • Check-In with Family Health Coaches Chris and Sheri daily on social media and get support and motivation!
  •  Enjoy a specially discounted challenger rate on our Meal Plans offered to compliment your Free Workouts!
  •  Work out from home, no equipment or gym membership needed for the follow along videos!
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